Your first visit
After you request our services (ie by phone, on WhatsApp or through the website), I will contact you as soon as possible. I will do my best to limit waiting times so you can start treatment as soon as possible.
The first visit will include your consent for treatment, reviewing your medical history, discussing your current physical concerns, outlining your goals for improvement, performing an initial physical assessment, and recommending a treatment plan.
For more information on billing and insurance, please visit our Billing and Insurance page.
It is recommended that you book your session at a time of day when you are at your best energy (ie, you have had enough rest and nourishment).
Please wear comfortable clothing. Please also provide a list of any medications you are taking, copies of your doctor's note or medical or imaging reports, and copies of past or current exercise programs if you have them.
What to expect during the assessment:
- Your therapist will ask you questions about your health, your condition/problem – when and why it started, treatment goals, etc.
- O evaluare fizică pentru a testa flexibilitatea, echilibrul, mobilitatea, forța, transferurile, pozițiile care provoacă durere (dacă există). Vom folosi măsuri standardizate pentru a vă urmări progresul
- Discuss the issues, explain the problems and decide on a treatment plan.
- Give yourself exercises to do on your own or with the help of family/carers.
- Set up your next appointment.
Subsequent visits:
- Start the treatment
- Review the exercises/recommendations and modify or provide more as needed.
- Perform activities that challenge exercise tolerance and balance as appropriate
- Work on functional activities related to your movement goals
- Use appropriate modalities as needed (eg TENS, heat, ice, muscle stimulator, acupuncture)
- Perform manual therapy as needed (eg, stretching, etc.)
- Reassess progress by measuring flexibility or retest balance or mobility, etc. We will use the same standard measures from your assessment. initial so you can see the progress you've made and we can celebrate your hard work and improvement together.
- Modify the treatment plan as needed.
You can also expect a detailed home exercise program that you can do daily on your own or that includes the help of a caregiver.
Don't have specific exercise equipment at home? Don't worry we will help you use items from your home. to replace any necessary equipment.
Subsequent treatments will be carried out as directed in the treatment plan that you and the therapist have collectively formulated.
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